Garmin Vivoactive 4 Review

The Garmin Vivoactive 4 puts the tech smarts of the watches utilized by the ultra-long distance race running first class into a more open wearable. You may not get all the favorable style exhortation of a Forerunner, however, you truly do get the rest.

Garmin’s setup of GPS watches offers something for everybody. The Vivoactive line’s specialty is taking on Apple with wellbeing and wellness highlights and a touchscreen show.

The 45-millimeter Garmin Vivoactive 4 and 40-mm 4S, both $349, incorporate pretty much every component you could need from a smartwatch — music, GPS, pulse — in addition to all of the brilliant wellness following capacities that Garmin does best.

The Vivoactive 4 is imperfect. For iPhone proprietors, the Apple Watch Series 6 is top-notch.

Cost and delivery date

The Garmin Vivoactive 4 was declared in September 2019 at the IFA gathering and it is a development of 2017’s Vivoactive 3.

It was estimated at $349.99 at the send-off, yet can now be gobbled up for around $300. That is somewhat more than the Garmin Forerunner 645 Music and loads not exactly either a Forerunner 945 or Fenix 6.

Garmin Vivoactive 4
Keeps track of your energy levels

The Vivoactive 4 is a decent course for Garmin watches following without blowing a gigantic opening in your funds. If you need a more reasonable other option, you could pick the Vivoactive 3, however this more seasoned model is presently beginning to get very obsolete.

Design and Specs

The Vivoactive 4 highlights a variety of contact screens with a solid Corning Gorilla Glass 3 focal point, an agreeable finished silicone tie, a fiber-supported polymer case and polymer back cover, and a hardened steel bezel.

It’s evaluated 5ATM for water opposition, meaning it can endure pressure comparable to a profundity of 164 feet. It has a consistently plain view, and you can tap the screen to set off the backdrop illumination. The point of interaction has a smooth and basic look, with a dim foundation, for the most part, white text, and a variety of symbols.

Vivoactive 4

Concerning style, it has an exemplary round watch plan I like. It’s viable with standard fast delivery bands(Opens in another window), so you can trade out the silicone lash for something fancier on the off chance that you like. It seems to be the Vivoactive 3 and Vivoactive 3 Music, yet with two buttons on the right side rather than one.

The optional button (the one on the base) allows you effectively to stamp another lap, set, or posture during an action. At the point when you’re not following action, you can squeeze it to get back to the past screen or hold it down to see a menu of settings and choices for the screen you’re on.

As far as sensors, the Vivoactive 4 elements are an accelerometer, a barometric altimeter, a compass, GPS with GLONASS and Galileo satellite frameworks, a whirligig, a pulse screen, and a heartbeat oximeter that measures oxygen immersion in the blood.

It tracks your calories consumed, distance voyaged, floors climbed, power minutes, rest, steps, anxiety, and that’s just the beginning. In the Garmin Connect application (accessible for Android and iOS), you could empower Abnormal Heart Rate Alerts, so it will tell you on the off chance that your pulse is surprisingly high or low.

Healthy Features

The Vivoactive 4 accompanies 20 pre-stacked practices that you can send off and follow by squeezing the upper side button. The watch is especially valuable for distance sprinters since you can make modified preparing plans in the Garmin Connect work area application and see progressed measurements.

Yet, the Vivoactive 4 is additionally helpful for people who incline toward different sorts of exercises. Garmin added on-screen yoga, Pilates, cardio, and strength-preparing activities to the watch, so you can follow directed activities. This is especially helpful for Pilates and yoga since you can have each posture demonstrated.

Vivoactive 4 healthy

The movements are more useful than the stick figures you regularly see on a smartwatch practice application. You can likewise make your yoga and Pilates exercises in the Garmin Connect application. As an individual whose Pilates practice has been deficient as of late, I’m confident Garmin can move me back into it so I don’t need to pay out additional money for expensive shop classes.

In any case, the Vivoactive 4 is similarly all-around as cutting edge as other Garmin watches with regards to following outside running and trekking. The watch took under 30 seconds to lock onto a GPS signal — some of the time under 10 seconds — and subsequently you can see a guide of your course signed in the Garmin Connect application.

You can likewise follow instructed running plans if you’re preparing for a race, which is the reason many individuals purchase Garmins. This is the best wellness smartwatch you can purchase.

Battery duration

Garmin says the Vivoactive 4’s battery endures as long as eight days of the standard following, where you don’t utilize GPS, for six hours of GPS following music, or as long as 18 hours without music.

It endured four days for us, including two hours of GPS use during two-run meetings and one more hour of pulse broadcasting for an indoor cycle meeting. We didn’t stream music during the runs.

Our certifiable experience is a way beneath Garmin’s cases, given our GPS goes through just children to 11% utilization of the battery as indicated by the authority specs.


Notwithstanding, the Vivoactive 4’s life span is somewhat better compared to the more modest Forerunner 645 Music’s. Furthermore, as we were auditing the watch, we probably messed with the point of interaction more than we would three months into claiming it.

Practice every other day and it should endure a little over a portion of seven days, in any event. In any case, there’s no genuine battery effectiveness progress here, and the Vivoactive 4 appeared by the Huawei Watch GT 2. It endures more than seven days even with a few GPS-followed runs. In any case, we’d prefer to train with a Garmin watch than a Huawei.

The Vivoactive 4 purposes a module charger, a somewhat exclusive link very much like that of the Vivoactive 3 and Fenix 6. Charging from zero to full requires an hour or thereabouts.

Healthiness and rest following elements

Garmin is adopting the Apple strategy to its Vivoactive line by making its most current watch, even more, an individual wellbeing buddy. With the expansion of breath following and a heartbeat oximeter for following blood oxygen immersion levels, the Vivoactive 4 offers a degree of detail you don’t get from more established Garmin watches, especially about rest.

  • Excellent activity monitoring, complete with GPS
  • Streaming music while you watch
  • Numerous stats
  • A surplus of badges
  • Integrates several smartphone applications

If you turn on the beat bull sensor in the Garmin Connect application, you’ll see SpO2 readings as a feature of your rest log each day. Following a couple of evenings of following my blood oxygen immersion levels and getting comparable numbers (I found the middle value of 90-95%, which is typical), I chose to switch off the sensor to expand the watch’s battery duration.

The Vivoactive 4 doesn’t have leeway from the U.S. Food and Drug Administration to analyze any circumstances because of the data it gathers. Yet, maybe one day Garmin will want to let you know if you have rest apnea or other serious ailments utilizing the information on your pulse, breath, and blood oxygenation levels.

Setup and Navigation

To set up the Vivoactive 4, you first need to download the Garmin Connect application and make a record if you don’t as now have one. After downloading the application and turning on your Vivoactive 4, you enter a code on the watch’s screen to interface it with the application through Bluetooth.

From that point, you can pick to empower warnings and give the watch area and schedule access. At the point when I previously empowered notices, a lot of old ones came through without a moment’s delay, so I needed to clear everyone, which was somewhat irritating.

You then, at that point, enter your orientation, level, weight, and birth date. Given your responses, Garmin defines objectives for floors climbed, power minutes, and steps. Assuming your objectives are excessively hard or excessively simple, you can alter them in the application’s User Settings menu.

The application then takes you through a fast instructional exercise on the best way to explore the watch. You can swipe up or down to see gadgets like a Hydration tracker that allows you effectively to log some water you drink for the day. From the watch face, you can swipe right to set a particular control as an easy route, another component on the Vivoactive 4. Garmin says it constructed this component for clients who requested quicker admittance to Garmin Pay and Music controls.

Garmin-Vivoactive-4 battery

To begin a coordinated action, simply press the top button, utilize the touch screen to look at the rundown of choices, pick what sort of exercise you intend to do, then press the top button again to get moving. At the point when you’re finished working out, press the top button to end your exercise. For admittance to the controls menu, press and hold the top button.

While setting up the watch, you can choose your #1 exercise from a rundown in the application or on the actual watch. I like that Garmin offers a particular classification for SUP, or stand-up paddleboarding because as a Floridian, that is one of my number one activities.

I additionally added bicycle, breathwork, cardio, Pilates, run, strength, walk, and yoga. Different choices incorporate bicycle indoor, cross-country ski, circular, golf, indoor track, pool swim, line, column indoor, ski, snowboard, step stepper, treadmill, and walk indoor. Not at all like its ancestor, the Vivoactive 4 even optically tracks your pulse while swimming.

Garmin has a different application called Connect IQ, which is essentially an application store for the Vivoactive 4. There, you can download applications like Find my Car and Maps, information fields like assessed internal heat level, watch appearances, and gadgets. While I like having these choices, it’s a piece disappointing that they’re housed in a different cell phone application.
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Final Thoughts

Garmin is getting better at tracking fitness, which is what it does best. It is more advanced than both of those watches for monitoring exercises, but it doesn’t offer quite as smooth an interface to your smartphone as the Apple Watch does with iPhones or the Galaxy Watch Active 2 does with Samsung’s Galaxy phones.

Compared to its rivals, the Vivoactive 4 is a tad expensive for what it delivers. However, Garmin watches are unbeatable if fitness monitoring is your top goal and smartphone connection is secondary. Compared to Garmin’s Forerunner range of touchscreen-less smartwatches, the Vivoactive 4 is more practical as a lifestyle accessory.

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